{"product_id":"v-run-femme","title":"V-Run Women's","description":"\u003cp\u003eThe V-Run Women's is the lineup's running model, designed for one specific thing: supporting the switch from a classic shoe to more natural running. Thin sole, soft perforated upper, reduced weight. It's the running entry point into \u003ca href=\"\/collections\/chaussures-a-doigts\"\u003eseparated-toe models\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eSole\u003c\/td\u003e\n\u003ctd\u003eThin, enhanced ground feel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eSoft and perforated, maximum ventilation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBenefit\u003c\/td\u003e\n\u003ctd\u003eProprioception, balance, running technique\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDrop\u003c\/td\u003e\n\u003ctd\u003eZero\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompartments\u003c\/td\u003e\n\u003ctd\u003eFive independent toes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColors\u003c\/td\u003e\n\u003ctd\u003eTotal Black, Brown Ivory Black, Total Ivory\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSizes\u003c\/td\u003e\n\u003ctd\u003e9 sizes, 35 to 43\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhat happens in the first three weeks\u003c\/h2\u003e\n\u003cp\u003eZero drop shifts the foot strike to the midfoot. The calf and Achilles tendon then take on a load they weren't used to carrying, and it's normal for them to speak up. The progression that works comes down to one rule: ten to fifteen minutes per outing at the start, every other run, and no more than a ten percent increase per week. Calf soreness in the first few days is expected. Tendon pain is not: in that case, scale back. The perforated upper maximizes ventilation, which matters as soon as your runs get longer.\u003c\/p\u003e\n\n\u003ch2\u003eThis model or another\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"\/products\/v-run-homme\"\u003eThe men's version of the V-Run\u003c\/a\u003e uses the same construction in 14 sizes, 37 to 50, and 4 colors. If you want cushioning for everyday asphalt, \u003ca href=\"\/products\/roadaround-2-femme\"\u003ethe Roadaround 2 Women's\u003c\/a\u003e goes up to a 12 mm total sole with reflective panels.\u003c\/p\u003e\n\n\u003ch2\u003eWhich size to choose\u003c\/h2\u003e\n\u003cp\u003eThe foot swells while running. Measure at the end of the day and check it against the size guide. Also see \u003ca href=\"\/collections\/chaussures-barefoot-femme\"\u003ewomen's toe shoes\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat distance to start with?\u003c\/h3\u003e\n\u003cp\u003eTen to fifteen minutes per outing, increasing gradually. The model is designed for short to medium runs.\u003c\/p\u003e\n\u003ch3\u003eAre toe socks mandatory?\u003c\/h3\u003e\n\u003cp\u003eNot mandatory, but strongly recommended to prevent chafing between toes.\u003c\/p\u003e\n\u003ch3\u003eCan it be worn every day?\u003c\/h3\u003e\n\u003cp\u003eYes, it's light and breathable, which makes it comfortable outside of running too.\u003c\/p\u003e","brand":"Vibram","offers":[{"title":"Black \/ 35","offer_id":58906348388684,"sku":"W31_2_TotalBlack-35","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ 36","offer_id":58906348421452,"sku":"W31_2_TotalBlack-36","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ 37","offer_id":58906348454220,"sku":"W31_2_TotalBlack-37","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ 38","offer_id":58906348486988,"sku":"W31_2_TotalBlack-38","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ 39","offer_id":58906348519756,"sku":"W31_2_TotalBlack-39","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ 40","offer_id":58906348552524,"sku":"W31_2_TotalBlack-40","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ 41","offer_id":58906348585292,"sku":"W31_2_TotalBlack-41","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ 42","offer_id":58906348618060,"sku":"W31_2_TotalBlack-42","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Brown, Ivory and Black \/ 35","offer_id":58906348650828,"sku":"W31_2_BrownIvoryBlack-35","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Brown, Ivory and Black \/ 36","offer_id":58906348683596,"sku":"W31_2_BrownIvoryBlack-36","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Brown, Ivory and Black \/ 37","offer_id":58906348716364,"sku":"W31_2_BrownIvoryBlack-37","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Brown, Ivory and Black \/ 38","offer_id":58906348749132,"sku":"W31_2_BrownIvoryBlack-38","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Brown, Ivory and Black \/ 39","offer_id":58906348781900,"sku":"W31_2_BrownIvoryBlack-39","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Brown, Ivory and Black \/ 40","offer_id":58906348814668,"sku":"W31_2_BrownIvoryBlack-40","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Brown, Ivory and Black \/ 41","offer_id":58906348847436,"sku":"W31_2_BrownIvoryBlack-41","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Brown, Ivory and Black \/ 42","offer_id":58906348880204,"sku":"W31_2_BrownIvoryBlack-42","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Ivory \/ 35","offer_id":58906348912972,"sku":"W31_2_TotalIvory-35","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Ivory \/ 36","offer_id":58906348945740,"sku":"W31_2_TotalIvory-36","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Ivory \/ 37","offer_id":58906348978508,"sku":"W31_2_TotalIvory-37","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Ivory \/ 38","offer_id":58906349011276,"sku":"W31_2_TotalIvory-38","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Ivory \/ 39","offer_id":58906349044044,"sku":"W31_2_TotalIvory-39","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Ivory \/ 40","offer_id":58906349076812,"sku":"W31_2_TotalIvory-40","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Ivory \/ 41","offer_id":58906349109580,"sku":"W31_2_TotalIvory-41","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Ivory \/ 42","offer_id":58906349142348,"sku":"W31_2_TotalIvory-42","price":120.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3850\/9132\/files\/vibram-fivefingers-v-run-ivoire-01_703233d9-3e79-4b13-8935-eb69a2b70d4b.jpg?v=1790015520","url":"https:\/\/vibramfive-fingers.com\/products\/v-run-femme","provider":"Vibram Five Fingers","version":"1.0","type":"link"}